WEB DESIGN / WEB DEVELOPMENT / SOCIAL MEDIA

DIGITAL TEAM


What we do Talk to us
01

WHAT WE DO


WEB MARKETING


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UI & UX DESIGN


Digital Team is free responsive Bootstrap v3.3.5 layout from Tooplate. Images are from Pixabay free photo website.

ECOMMERCE


You can edit and use this template for your websites. Please tell your friends about Tooplate. Thank you for visiting our website.

MOBILE APP


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SOCIAL MEDIA


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RESPONSIVE LAYOUT


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02

OUR AGENCY


about img

DIGITAL TEAM

Best Design Agency from California

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03

TALENTED TEAM


 我们经常说补充矿物质,其实很多人不知道矿物质是指多种物质而不是单一的一种,就跟维生素一样。矿物质包括微量元素在内,常见的有15种,其中有主要的矿物质(含量较多)钙、镁、磷、钠、钾、氯等,微量元素有铜、氟、碘、锰、等。日常生活中的矿物质大都是从食物中补充的,那么有矿物质的食物有哪些呢?

矿物质.jpg

有矿物质的食物有哪些

1、含钙丰富的食物:豆类(如大豆、黄豆等)、奶制品(如牛奶)。钙是骨骼和牙齿健康的重要矿物质。

2、含铁丰富的食物:含铁最丰富的当然要数猪肝了,其次还有鱼肉、牛肉、猪瘦肉、羊肉等;蔬菜类也有含铁丰富的,如韭菜、荠菜、芹菜;水果中的香蕉、桃子、核桃、红枣的含铁量也不低。

3、含镁丰富的食物:比较常见的有海参、燕麦、苋菜、黑芝麻、葵花籽、绿茶、海蜇皮、黄豆、木耳、虾皮、大豆粉等。

4、含钠丰富的食物:最常见也是最简单的补钠来源就是食盐啦,不过食盐的摄入不能多,根据卫生组织的建议,人每天摄入的食盐量应该保持在6克以下。

以上是几个比较常见且很容易缺乏的矿物质元素的食物来源,大家平时饮食一定要均衡,不能单单补充一样,要做到营养均衡才能健康。
 

来源:美容美体网   时间:2018-10-11

04

OUR PORTFOLIO


05

OUR PRICING


BASIC

$150 per year

  • 100 GB Cloud Storage
  • 5 Pro Websites
  • 10 Secured Emails
  • 24-hour Support

BUSINESS

$260 per year

  • 200 GB Cloud Storage
  • 10 Pro Websites
  • 20 Secured Emails
  • 30-Minute Support

PROFESSIONAL

$380 per year

  • 500 GB Cloud Storage
  • 20 Pro Websites
  • 40 Secured Emails
  • Live Support
06

CONTACT US


CONTACT INFO

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EMAIL

9999999@qq.com

PHONES

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